
Sign up to save your podcasts
Or


Join our prep hosts, Paul, Evan and Lexie, as they dive into a fun and informative Q&A. From sharing their funniest check in moments, to addressing lower body fixes such as how to downsize the quads while building the glutes, our hosts touch on a variety of information centered around prep and competitors.
By Paul Revelia4.6
140140 ratings
Join our prep hosts, Paul, Evan and Lexie, as they dive into a fun and informative Q&A. From sharing their funniest check in moments, to addressing lower body fixes such as how to downsize the quads while building the glutes, our hosts touch on a variety of information centered around prep and competitors.

12,147 Listeners

344 Listeners

375 Listeners

323 Listeners

264 Listeners

774 Listeners

196 Listeners

1,133 Listeners

397 Listeners

59 Listeners

226 Listeners

50 Listeners

48 Listeners

18 Listeners

38 Listeners