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In this fun episode, our prep hosts talk candidly about some common myths in the space of bodybuilding. From dispelling myths such as "you can only eat chicken and rice to be successful in prep" to "hip thrusting makes your waist blocky," our hosts keep it real and give you their honest and educated insight on some prevelent myths out there!
By Paul Revelia4.6
140140 ratings
In this fun episode, our prep hosts talk candidly about some common myths in the space of bodybuilding. From dispelling myths such as "you can only eat chicken and rice to be successful in prep" to "hip thrusting makes your waist blocky," our hosts keep it real and give you their honest and educated insight on some prevelent myths out there!

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