Thank you for joining us for another episode of the Low Carb MD Podcast. The Arizona Low Carb Collaborative is coming soon (March 22-23)! Join us for a day filled with delicious low-carb food, informative talks, and a chance to connect with like-minded individuals. Whether you're a seasoned low-carb pro or just starting your journey, this event is perfect for anyone looking to learn more about the low-carb lifestyle.

Coach Bronson Dant is an exercise scientist, sports performance coach, and ketogenic athlete dedicated to helping athletes optimize their performance without sacrificing health. Since 2006, he has coached athletes at all levels—from weekend warriors to competitive professionals—focusing on strength, conditioning, and metabolic efficiency.

Coach Natalie Grasso is a Certified Health & Life Coach, Personal Trainer, and Nutritional Therapy Practitioner specializing in low-carb & ketogenic nutrition for body transformation — with a focus on emotional eating & behavior change. She is also a WBFF Diva Bikini PRO!

In this episode, Dr. Brian, Bronson, and Natalie talk about…

• (00:00) Intro
• (01:31) The upcoming Arizona Low Carb Collaborative (see links below)
• (02:07) Natalie and Bronson's backgrounds and expertise
• (06:09) The topics that Bronson and Natalie will be speaking on at the Arizona Low Carb Collaborative
• (09:19) Dr. Brian's speaking topic at the Arizona Low Carb Collaborative
• (10:15) The prevalence of stressors in life and how to deal with a life that is characterized by stress
• (12:39) The great food and great speakers that will be at the Arizona Low Carb Collaborative
• (17:33) Why you should come to the Arizona Low Carb Collaborative

For more information, please see the links below. Thank you for listening!

Links:

Please consider supporting us on Patreon: https://www.lowcarbmd.com/

Resources Mentioned in this Episode:

• Arizona Low Carb Collaborative: https://www.eventbrite.com/e/arizona-low-carb-collaborative-tickets-981872014627?aff=oddtdtcreator
• Arizona Low Carb Collaborative PROMO CODE: METHEALTH
• Coach Bronson on the Life's Best Medicine Podcast: https://lifesbestmedicine.com/podcast/episode-197-bronson-dant/
• Coach Bronson on the Low Carb MD Podcast: https://lowcarbmd.com/podcast/episode-359-bronson-dant/

Coach Bronson Dant:

• Website: https://coachbronson.com
• Instagram: https://www.instagram.com/coach.bronson
• YouTube: https://www.youtube.com/@coach.bronson

Coach Natalie Grasso:

• Website: https://www.nataliejgrasso.com
• Instagram: https://www.instagram.com/theketobikinipro
• YouTube: https://www.youtube.com/@ketobikinisecrets

Dr. Brian Lenzkes:

• Website: https://arizonametabolichealth.com/
• Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author

Dr. Tro Kalayjian:

• Website: https://www.doctortro.com/
• Twitter: https://twitter.com/DoctorTro
• Instagram: https://www.instagram.com/doctortro/

Toward Health App

Join a growing community of individuals who are improving their metabolic health; together.

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