<p>So your New Years resolution is to get healthy. What about your mental health? On today's episode I interview Sandi Sherk a clinical social worker and the newest addition to our team at TGM!</p>

So your New Years resolution is to get healthy. What about your mental health? On today's episode I interview Sandi Sherk a clinical social worker and the newest addition to our team at TGM!

Episode 4: Mental Health & New Years Resolutions

Welcome to the Fix Your Gut podcast!
I empower women to heal their gut by ditching the diet and tuning into their body.

Join me to discover the root causes of your chronic gut issues and why gut healing diets simply aren't enough.

I'm your host Holly Bradich - a chocolate loving nerdy nutritionist with a passion for gut bacteria and talking about poop!

Tune in to discover 
- how to stop fearing food
- the root causes of your gut issues
- how to ditch "gut healing" diets
- how to stop Googling heal faster with the 4R protocol
- the power of the gut-brain connection and more!

Health & Fitness

Nutrition

Welcome to the Fix Your Gut podcast! I empower women to heal their gut by ditching the diet and tuning into their body. Join me to discover the root causes of your chronic gut issues and why gut healing diets simply aren't enough. I'm your host Holly Bradich - a chocolate loving nerdy nutritionist with a passion for gut bacteria and talking about poop! Tune in to discover - how to stop fearing food - the root causes of your gut issues - how to ditch "gut healing" diets - how to stop Googling heal faster with the 4R protocol - the power of the gut-brain connection and more!

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Episode 4: Mental Health & New Years Resolutions

Episode 4: Mental Health & New Years Resolutions

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