The Covert Narcissism Podcast

Episode 4 - The Survival Skills of a Covert Narcissist and their Victim


Listen Later

Have you ever wondered if you are the narcissist in this relationship? Maybe you have even been accused of it by your abusive partner? Have you seen glimpses within yourself of narcissistic reactions?

There are very distinct reasons that you see signs of narcissism in you or your children, and they have to do with the survival skills we have been discussing in this series. No, this does not make you a narcissist! I want to explain to you why you see this, what really is happening, and what to do about it.
Narcissism is a learned set of survival skills that becomes one’s entire personality and their way of interacting with their world. Let me explain what I mean. This covert narcissist in your life has put you into an environment where you, over time, begin living from your own survival skills. The trauma responses we have been talking about in this series. I will say again - these are normal and healthy responses to an abusive environment.
One large problem is that they look an awful lot like the survival skills that narcissists live by. They are just glimpses of it, not your entire being, but these glimpses can leave many victims confused and worried.

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?
  • I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com

    Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

    http://www.covertnarcissism.com

    https://www.tiktok.com/@cngreneeswanson

    https://www.youtube.com/@cngreneeswanson

    https://www.facebook.com/renee.covertnarcissism

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Covert Narcissism PodcastBy Renee Swanson, Bleav

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    618 ratings


    More shows like The Covert Narcissism Podcast

    View all
    It’s Not Normal It’s Toxic: Rid Your Life of Toxic People by Dr. Heidi

    It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

    546 Listeners

    Negotiate Your Best Life Podcast with Rebecca Zung by Rebecca Zung, Esq. | YAP Media

    Negotiate Your Best Life Podcast with Rebecca Zung

    333 Listeners

    Narcissist Apocalypse: Patterns of Abuse by Abuse Survivor Network

    Narcissist Apocalypse: Patterns of Abuse

    744 Listeners

    Love and Abuse by Paul Colaianni

    Love and Abuse

    831 Listeners

    The Game EXPOSED: Narcissist & Narcissistic Abuse by Yaz

    The Game EXPOSED: Narcissist & Narcissistic Abuse

    433 Listeners

    The Narcissists' Code by Lee Hammock

    The Narcissists' Code

    1,135 Listeners

    Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

    Lisa A Romano Breakdown to Breakthroughs

    763 Listeners

    The Toxic Relationship Detox by Dr Amen Kaur

    The Toxic Relationship Detox

    107 Listeners

    Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson by Frederik Ribersson

    Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

    131 Listeners

    No Visible Bruises by Caroline Strawson

    No Visible Bruises

    523 Listeners

    Waking Up to Narcissism by Tony Overbay LMFT

    Waking Up to Narcissism

    661 Listeners

    You Are Not Crazy by Jessica Knight

    You Are Not Crazy

    41 Listeners

    Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

    Breaking Free from Narcissistic Abuse

    248 Listeners

    Surviving Narcissism with Dr. Les Carter by Dr. Les Carter

    Surviving Narcissism with Dr. Les Carter

    521 Listeners

    Navigating Narcissism with Dr. Ramani by iHeartPodcasts

    Navigating Narcissism with Dr. Ramani

    1,713 Listeners