This episode marks my 400th conversation about sex, marriage, and building a relationship that actually feels good to live inside, and I'm incredibly grateful you're here for it. To celebrate, I dive into why flirting can either create connection and desire or quietly turn into pressure that pushes your spouse away. I explain how flirting is meant to be playful and connective, not a disguised request for sex, and why the underlying dynamic matters more than the behavior itself. We talk about different flirting styles, how mindset shapes how flirting lands, and what to do when affection has started to feel loaded or tense. If you want flirting to feel lighter, safer, and genuinely connecting again, this episode will help you understand what's getting in the way and how to shift it.

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