
Sign up to save your podcasts
Or
What's up with your gut?
Why are you reacting to everything you eat?
Whether you have IBS, food sensitivities or chronic heartburn there's a root cause; it's your gut microbiome.
In this episode I dive into:
- how your gut microbiome becomes imbalanced
- common symptoms of dysbiosis
- why probiotics & food restriction aren't the answer
- gallbladder insufficiency, heartburn & SIBO: small intestine bacterial overgrowth
- carb cravings: your gut bugs are hijacking your brain and more!
Ready to banish the bloat and get your body & confidence back?
Get Your Body Back mini training
Book your 1:1 nutrition coaching session with me & get your personalized gut healing plan HERE.
🌟 CHALLENGE COMING NOV 21ST! 🌟
Happy & Healthy for the Holidays CHALLENGE & giveaway
Join my support group the Fix Your Gut Collective.
#guthealth #gutbacteria #digestivehealth #microbiome #ibs #foodsenstivities #bloating #nutrition #metabolism #lowfodmap #gerd #antiaging #menopause #perimenopause #womenshealth #dysbiosis #gutinflammation #gerd #sibo #ibs #glutenfree #paleo #ibd #nutritiontips #lowfodmap #burnout #adrenalfatigue
4.8
3232 ratings
What's up with your gut?
Why are you reacting to everything you eat?
Whether you have IBS, food sensitivities or chronic heartburn there's a root cause; it's your gut microbiome.
In this episode I dive into:
- how your gut microbiome becomes imbalanced
- common symptoms of dysbiosis
- why probiotics & food restriction aren't the answer
- gallbladder insufficiency, heartburn & SIBO: small intestine bacterial overgrowth
- carb cravings: your gut bugs are hijacking your brain and more!
Ready to banish the bloat and get your body & confidence back?
Get Your Body Back mini training
Book your 1:1 nutrition coaching session with me & get your personalized gut healing plan HERE.
🌟 CHALLENGE COMING NOV 21ST! 🌟
Happy & Healthy for the Holidays CHALLENGE & giveaway
Join my support group the Fix Your Gut Collective.
#guthealth #gutbacteria #digestivehealth #microbiome #ibs #foodsenstivities #bloating #nutrition #metabolism #lowfodmap #gerd #antiaging #menopause #perimenopause #womenshealth #dysbiosis #gutinflammation #gerd #sibo #ibs #glutenfree #paleo #ibd #nutritiontips #lowfodmap #burnout #adrenalfatigue
1,091 Listeners
1,369 Listeners
783 Listeners
1,867 Listeners
782 Listeners
3,529 Listeners
9,362 Listeners
1,203 Listeners
339 Listeners
749 Listeners
516 Listeners
280 Listeners
1,628 Listeners
1,140 Listeners
1,169 Listeners