The Fix Your Gut Podcast

EPISODE 41: Microbe Madness: gut bacteria & brain fog, cravings & food reactions.


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What's up with your gut?  

Why are you reacting to everything you eat?  

Whether you have IBS, food sensitivities or chronic heartburn there's a root cause; it's your gut microbiome. 


In this episode I dive into: 

- how your gut microbiome becomes imbalanced

 - common symptoms of dysbiosis 

- why probiotics & food restriction aren't the answer 

- gallbladder insufficiency, heartburn & SIBO: small intestine bacterial overgrowth

 - carb cravings: your gut bugs are hijacking your brain and more! 


Ready to banish the bloat and get your body & confidence back?

Get Your Body Back mini training


Book your 1:1 nutrition coaching session with me & get your personalized gut healing plan HERE.


🌟 CHALLENGE COMING NOV 21ST! 🌟

Happy & Healthy for the Holidays CHALLENGE & giveaway


Join my support group the Fix Your Gut Collective.


#guthealth #gutbacteria #digestivehealth #microbiome #ibs #foodsenstivities #bloating #nutrition #metabolism #lowfodmap #gerd #antiaging #menopause #perimenopause #womenshealth #dysbiosis #gutinflammation #gerd #sibo #ibs #glutenfree #paleo #ibd #nutritiontips  #lowfodmap #burnout #adrenalfatigue

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The Fix Your Gut PodcastBy The Fix Your Gut Podcast

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