Episode Highlights: Trauma, right & left approach, healing modalities Summary: On this week's edition of Hot Topics, Alyssa and Kaylor dive into: <ul> <li>The far right and far left appraches to trauma</li> <li>Making a conscious effort to heal from trauma</li> <li>Understanding how we experience trauma and how it's stored in our body</li> <li>Different modalieties in dealing with trauma</li> <li>Dr. Gabor Mate and Jordan Peterson comparison</li> </ul> Alyssa's IG: @thealyssastefanson Kaylor's IG: @thekaylorbettsAlyssa's IG: @wildfemininerise Work With Alyssa: <a href='https://calendly.com/alyssastefanson/60min'>Book A Free 1:1 Consultation Call with Alyssa</a> <a href='https://alyssa-stefanson.mykajabi.com/freya-garden-course-sales-page'>Ancestral Alchemy—12 Week Immersive Journey Starting January 2026</a> Discount code to save $100 — BWR100 <a href='https://us02web.zoom.us/meeting/register/_BvaXpJYRICY-xkMva0-dA'>Ancestral Alchemy Free Workshop November 16th 2025</a> <a href='https://sacredsedonaretreat.my.canva.site/?fbclid=PAdGRleAN2Do1leHRuA2FlbQIxMQABp8FnYg24zliD2l0aXjAxFpdD1j26HVEktf9ONYwdF6wPDmvqWL4lLWsFNFV3_aem_mc7Ge__m8YkZdctVZNY0Gw'>Sedona Retreat 2026</a>

Episode Highlights: Trauma, right & left approach, healing modalities Summary: On this week's edition of Hot Topics, Alyssa and Kaylor dive into: The far right and far left appraches to trauma Making a conscious effort to heal from trauma Understanding how we experience trauma and how it's stored in our body Different modalieties in dealing with trauma Dr. Gabor Mate and Jordan Peterson comparison Alyssa's IG: @thealyssastefanson Kaylor's IG: @thekaylorbetts Alyssa's IG: @wildfemininerise Work With Alyssa: Book A Free 1:1 Consultation Call with Alyssa Ancestral Alchemy—12 Week Immersive Journey Starting January 2026 Discount code to save $100 — BWR100 Ancestral Alchemy Free Workshop November 16th 2025 Sedona Retreat 2026

Episode Highlights: Trauma, right &amp; left approach, healing modalities Summary: On this week's edition of Hot Topics, Alyssa and Kaylor dive into: <ul> <li>The far right and far left appraches to trauma</li> <li>Making a conscious effort to heal from trauma</li> <li>Understanding how we experience trauma and how it's stored in our body</li> <li>Different modalieties in dealing with trauma</li> <li>Dr. Gabor Mate and Jordan Peterson comparison</li> </ul> Alyssa's IG: @thealyssastefanson Kaylor's IG: @thekaylorbettsAlyssa's IG: @wildfemininerise Work With Alyssa: <a href="https://calendly.com/alyssastefanson/60min" rel="noopener noreferrer">Book A Free 1:1 Consultation Call with Alyssa</a> <a href="https://alyssa-stefanson.mykajabi.com/freya-garden-course-sales-page" rel="noopener noreferrer">Ancestral Alchemy—12 Week Immersive Journey Starting January 2026</a> Discount code to save $100 — BWR100 <a href="https://us02web.zoom.us/meeting/register/_BvaXpJYRICY-xkMva0-dA" rel="noopener noreferrer">Ancestral Alchemy Free Workshop November 16th 2025</a> <a href="https://sacredsedonaretreat.my.canva.site/?fbclid=PAdGRleAN2Do1leHRuA2FlbQIxMQABp8FnYg24zliD2l0aXjAxFpdD1j26HVEktf9ONYwdF6wPDmvqWL4lLWsFNFV3_aem_mc7Ge__m8YkZdctVZNY0Gw" rel="noopener noreferrer">Sedona Retreat 2026</a>

Episode 42: Hot Topics Series On Unpacking Trauma

Body Wisdom Rising is a podcast for people navigating deep change — awakenings, identity shifts, healing, and the sense that the old ways of living no longer work. We’re living in a time of collective disillusionment and awakening. Many are being asked to slow down, feel more, and re-orient their lives — often without support from systems that were never designed for this kind of transformation. This podcast offers a grounded way to make sense of these experiences by reconnecting to the body as teacher, the Earth as stabilizer, ancestral wisdom as context, and spiritual support rooted in lived experience. I’m Alyssa Stefanson, Somatic and Ancestral Healing Guide, and host of Body Wisdom Rising. Each episode weaves together somatic healing, nervous system regulation, ancestral remembrance, and earth-based wisdom to support personal and collective healing. We speak honestly about initiation, death-and-rebirth cycles, trauma, addiction, disconnection, and what becomes possible when familiar identities fall away and something deeper begins to emerge. If you’re navigating change and looking for a grounded, embodied way to understand what’s happening — you’re in the right place. Body Wisdom Rising — where remembering becomes medicine. IG: @wildfemininerise

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Body Wisdom Rising is a podcast for people navigating deep change — awakenings, identity shifts, healing, and the sense that the old ways of living no longer work. We’re living in a time of collective disillusionment and awakening. Many are being asked to slow down, feel more, and re-orient their lives — often without support from systems that were never designed for this kind of transformation. This podcast offers a grounded way to make sense of these experiences by reconnecting to the body as teacher, the Earth as stabilizer, ancestral wisdom as context, and spiritual support rooted in lived experience. I’m Alyssa Stefanson, Somatic and Ancestral Healing Guide, and host of Body Wisdom Rising. Each episode weaves together somatic healing, nervous system regulation, ancestral remembrance, and earth-based wisdom to support personal and collective healing. We speak honestly about initiation, death-and-rebirth cycles, trauma, addiction, disconnection, and what becomes possible when familiar identities fall away and something deeper begins to emerge. If you’re navigating change and looking for a grounded, embodied way to understand what’s happening — you’re in the right place. Body Wisdom Rising — where remembering becomes medicine. IG: @wildfemininerise

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Episode 42: Hot Topics Series On Unpacking Trauma

Episode 42: Hot Topics Series On Unpacking Trauma

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