
Sign up to save your podcasts
Or


In this episode of "The Summer of Me," Kendra delves into the journey of unlearning survival mode and embracing peace and safety. Through personal anecdotes and expert insights, Kendra explores the challenges of retraining the body and mind to recognize safety, offering practical tools and hope for those seeking to transition from a state of constant alertness to one of calm and security. Tune in to discover how to reclaim your peace and thrive beyond survival mode.
By Kendra Henderson4.8
142142 ratings
In this episode of "The Summer of Me," Kendra delves into the journey of unlearning survival mode and embracing peace and safety. Through personal anecdotes and expert insights, Kendra explores the challenges of retraining the body and mind to recognize safety, offering practical tools and hope for those seeking to transition from a state of constant alertness to one of calm and security. Tune in to discover how to reclaim your peace and thrive beyond survival mode.

14,964 Listeners

12,084 Listeners

21,739 Listeners

16,652 Listeners

8,174 Listeners

392 Listeners

607 Listeners

744 Listeners

1,259 Listeners

1,127 Listeners

2,421 Listeners

20,222 Listeners

5,064 Listeners

3,424 Listeners

65 Listeners