Sign up to save your podcasts
Or
Share Episode 44: Intermittent Fasting
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 44: Intermittent Fasting
In this episode, Danielle and Aliza discuss the popularized idea of intermittent fasting. What is intermittent fasting, who should use it, and what are some of the pros and cons? All of this plus many factual-based research studies are referenced, in this episode.
Mentioned Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6579333/
View all episodes
By Paul Revelia
4.6
134134 ratings
In this episode, Danielle and Aliza discuss the popularized idea of intermittent fasting. What is intermittent fasting, who should use it, and what are some of the pros and cons? All of this plus many factual-based research studies are referenced, in this episode.
Mentioned Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6579333/
More shows like The ProPhysique Code
View all
Muscle Science for Women
452 Listeners
3D Muscle Journey
375 Listeners
Choose Hard with Cody McBroom
786 Listeners
Confessions of a Bikini Pro
324 Listeners
Prep Life
261 Listeners
Beyond the Bikini Radio
190 Listeners
The Bikini and the Brain
392 Listeners
EmPowered Radio
798 Listeners
The Girl Gainz Podcast
58 Listeners
LiftingLindsay's More Than Fitness
337 Listeners
Know Your Power
173 Listeners
The Macro Hour
535 Listeners
Say More Podcast
55 Listeners
FitBody Lifestyle
45 Listeners
Self-Selecting
31 Listeners