<p>Noticing the shame we carry and feel when we are happy, sad, or being treated poorly will help us learn how to reject it. We will not allow it to have place in us anymore. Shame robs us of feeling good enough and tells us lies about who we are and what are true situation is. We are busting through shame in this episode to find even more healing. </p>

Noticing the shame we carry and feel when we are happy, sad, or being treated poorly will help us learn how to reject it. We will not allow it to have place in us anymore. Shame robs us of feeling good enough and tells us lies about who we are and what are true situation is. We are busting through shame in this episode to find even more healing.

Episode 46: Rejecting Shame

This podcast is about what actually changes things. Not just understanding your patterns.
Not just talking about them. But learning how to work with what's happening inside of you so your life, your relationships, and your business can move forward.

I didn't get here by accident. I've lived through betrayal, emotional abuse, and the kind of experiences that force you to see things clearly or stay stuck.

I chose to see them.
I chose to do the work.

And that changed everything.
Today, I work with high-capacity women who know they are meant for more.

More clarity.
More success.
More honesty.
More expansion in their life, their relationships, and their business.

But something still pauses them at the edge of that next level.

In this work, we don't stay at the surface. We go directly to the patterns running underneath things and change what your system believes is safe to hold.

Because your income, your relationships, and your leadership all reflect what your nervous system can handle.

When that shifts, everything shifts.

This podcast is real, direct, and honest.
You'll hear the truth.
You'll see yourself in it.
And you'll start to understand what's actually been holding you back.

From there…You get to decide what you're going to do about it.
– Roxanne Granata

Society & Culture

Education

Self-Improvement

Relationships

This podcast is about what actually changes things. Not just understanding your patterns. Not just talking about them. But learning how to work with what's happening inside of you so your life, your relationships, and your business can move forward. I didn't get here by accident. I've lived through betrayal, emotional abuse, and the kind of experiences that force you to see things clearly or stay stuck. I chose to see them. I chose to do the work. And that changed everything. Today, I work with high-capacity women who know they are meant for more. More clarity. More success. More honesty. More expansion in their life, their relationships, and their business. But something still pauses them at the edge of that next level. In this work, we don't stay at the surface. We go directly to the patterns running underneath things and change what your system believes is safe to hold. Because your income, your relationships, and your leadership all reflect what your nervous system can handle. When that shifts, everything shifts. This podcast is real, direct, and honest. You'll hear the truth. You'll see yourself in it. And you'll start to understand what's actually been holding you back. From there…You get to decide what you're going to do about it. – Roxanne Granata

Share Episode 46: Rejecting Shame

Sign up to save your podcasts

Episode 46: Rejecting Shame

Episode 46: Rejecting Shame

More shows like Choose In

From Crisis to Connection - with Geoff & Jody Steurer

All In

Love and Abuse

Narcissist Apocalypse: Patterns of Abuse

Save Your Sanity - Help for Toxic Relationships

Healing with WORTH

The Empowered Wife Podcast: Marriage Help with Laura Doyle

LDS Mental Health Podcast

Come Back Podcast

Magnify

The Mel Robbins Podcast

Inklings with Emily Belle Freeman

Crazy Little Thing Called Marriage

You Are Not Crazy

The Stay or Go Podcast for Women Considering Divorce