These are the show notes for the forty sixth episode of a podcast call "The Physique Forum." This podcast is a recorded conversation between our three hosts named Ashley, Laura, and Meghan. In this podcast our hosts ask each other questions that they have gathered from the audience. After asking those questions to each other, they then proceed to answer those questions, in informative and humors ways.

The Instagram (social media) handles for Ashley, Laura, and Meghan can be found below:

⁠⁠⁠⁠@_coach.laura_⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠@dr.meg_scoobyhealth⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠@thebrunettebodybuilder

I hope you have enjoyed reading these show notes as much as I have enjoyed writing them.