In this episode we celebrate the official release of the Naturally Nourished Kids Cookbook live with Naturally Nourished Podcast fans over a virtual party!  We address all of your burning questions about optimal eating for toddlers through teens! Learn about our personal process of writing, photographing, and publishing this cookbook. 

In this episode we share our children's favorite recipes, how to get ample protein into your child, the importance of baby led weaning, why we aren’t a fan of grazing or excessive snacks, and more! We also share top ways to support your child’s immune system this season.

Links featured in this episode: 

NN Kids Amazon Store

https://www.amazon.com/shop/beckiyoord

Vanilla Bean Marshmallows

https://www.youtube.com/watch?v=xp-tZg3OL_k

Special Thank You to our Naturally Nourished Kids Book Tour Sponsors!

FOND Regenerative bone broth and tallow made from pasture-raised, regenerative farms. Rich & Nourishing. Slow-simmered with herbs, veggies, and spices. Pure & Organic. No additives or preservatives. Shop at FondRegenerative.com and use NATURALLY10 to save!

Wild Foods our favorite clean, purposeful food-as-medicine pantry staples to support your focus, energy, and balance. Shop at wildfood.co and use ALIMILLERRD to save!

Come see us on our book tour for in person events! Book tour link:

https://alimillerrd.com/pages/nn-kids-book-tour

Baby Led Weaning podcast resource

https://www.naturallynourishedrd.com/podcast/naturally-nourished-episode-239-baby-led-weaning/

Bonus guide including recipes, meal plan, and Immune Guide

https://alimillerrd.com/pages/naturally-nourished-kids-bonus

Kids Essentials Bundle 

https://alimillerrd.com/products/kids-essentials-bundle

Medicinal Honey w/ Cellular Antiox & Bio-C Plus

https://www.youtube.com/watch?v=q7RZC8FyxkI

Sponsor for this episode: 

This episode is sponsored by Air Doctor.  The indoor air that we breathe can be up to 100 times 

MORE polluted than outdoor air, according to the EPA. Indoor air pollutants can cause respiratory symptoms like sneezing, congestion, scratchy throat, and even more serious health problems like lung and heart disease. Introducing AirDoctor, the air purifier that filters out 99.99% of dangerous contaminants so your lungs don’t have to. This includes allergens, pollen, pet dander, dust mites, mold spores and even bacteria and viruses.AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!Head to airdoctorpro.com and use promo code ALIMILLERRD and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value!