The ProPhysique Code

Episode 48: How to Learn New Exercises: Lifestyle Team


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Let's talk about learning NEW exercises in the gym. Intimidating for many, but a vital part in progressing in your fitness journey, the lifestyle team tackles the topic of learning new exercises in the gym. Learn how you can learn new exercises and incorporate them, safetly, into your gym regimen.

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The ProPhysique CodeBy Paul Revelia

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