In this week's episode, 'Getting Control Over Your Disorganization', we discuss:

• Organization and being kind to your future self.
• Realistic, practical changes.
• The flying penguin and optimism bias.
• Finishing the task instead of putting it aside and returning to it.
• What to do when you lose focus.
• Changing habits and behaviors

 

Links

The Optimism Bias

Wunderlist

The Organized Therapist

Abundance Party

Abundance Practice Building Checklist