No One Told Us

Episode 54: Challenging Our Individualistic Culture with Erin Spahr

Listen Later

Episode 54: Challenging Our Individualistic Culture with Erin Spahr @feminist.mom.therapist


In this episode, Rachael interviews Erin Spahr, a licensed therapist, mother, and maternal mental health advocate. They discuss the intersection of feminism and motherhood, the lack of support and systemic oppression faced by women and parents, and the harmful effects of comparison and external validation on social media.


Here’s what they discuss in this episode:

  • The importance of self-compassion and self-trust in navigating motherhood
  • The need for inclusive and identity-affirming care for perinatal individuals
  • Lack of federal paid parental leave in the US and how it is a MAJOR issue for mothers
  • How harmful the societal ideology of individualism and the expectation that mothers should do it all without support is
  • All about the tradwife movement and how it glamorizes an unrealistic and oppressive view of motherhood.
  • Why does feminism have a negative connotation?
  • And so much more!


    • Mentioned in this episode:

    • Erin’s instagram: @feminist.mom.therapist
    • Listen to The Feminist Mom Podcast here 
    • Inclusive Provider Directory website: https://www.inclusiveproviders.com/ 


      • If you enjoyed this episode, please rate 5⭐️ and write us a review! ⬇️


      ✨For sleep support and resources, visit heysleepybaby.com and follow @heysleepybaby on Instagram! 😴☁️🤎✨


      Rachael is a mom of 3, founder of Hey, Sleepy Baby, and the host of this podcast.

      Instagram | Tiktok |  Website

      Learn more about your ad choices. Visit podcastchoices.com/adchoices

      ...more
      View all episodesView all episodes
      Download on the App Store
      No One Told UsBy Rachael Shepard-Ohta
      • 4.8
      • 4.8
      • 4.8
      • 4.8
      • 4.8

      4.8

      520 ratings

      More shows like No One Told Us

      View all
      Respectful Parenting: Janet Lansbury Unruffled by JLML Press

      Respectful Parenting: Janet Lansbury Unruffled

      3,653 Listeners

      Conversations with Cam by Dear Media

      Conversations with Cam

      1,568 Listeners

      Raising Good Humans by Dear Media, Aliza Pressman

      Raising Good Humans

      1,863 Listeners

      Momwell by Erica Djossa

      Momwell

      301 Listeners

      HERself by Abby and Amy

      HERself

      1,738 Listeners

      The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom by Dr. Mona Amin

      The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

      1,442 Listeners

      The Mom Room by Renee Reina & Podcast Nation

      The Mom Room

      573 Listeners

      Good Inside with Dr. Becky by Dr. Becky Kennedy

      Good Inside with Dr. Becky

      4,351 Listeners

      StrollerCoaster: A Parenting Podcast by Munchkin Inc.

      StrollerCoaster: A Parenting Podcast

      163 Listeners

      ParentData with Emily Oster by ParentData

      ParentData with Emily Oster

      259 Listeners

      Toddlers Made Easy with Dr Cathryn by Dr. Cathryn

      Toddlers Made Easy with Dr Cathryn

      147 Listeners

      After Bedtime with Big Little Feelings by Dear Media and Big Little Feelings

      After Bedtime with Big Little Feelings

      5,482 Listeners

      We Are More Than Moms by Peoples Media

      We Are More Than Moms

      54 Listeners

      Robot Unicorn by Nurtured First

      Robot Unicorn

      262 Listeners

      On We Go by Caitlin Wilder

      On We Go

      147 Listeners