The demands on our time and energy are greater than ever before. And many of us have already TRIED taking things off of our plate and decreasing our expectations of ourselves, but we’re still feeling overwhelmed. In this episode, I’ll offer a strategy for how to reduce the feeling of overwhelm by shifting how you see your time...so that you can feel more productive and less exhausted.

The demands on our time and energy are greater than ever before. And many of us have already TRIED taking things off of our plate and decreasing our expectations of ourselves, but we’re still feeling overwhelmed. In this episode, I’ll offer a strategy for how to reduce the feeling of overwhelm by shifting how you see your time...so that you can feel more productive and less exhausted.

The demands on our time and energy are greater than ever before. And many of us have already TRIED taking things off of our plate and decreasing our expectations of ourselves, but we’re still feeling overwhelmed. In this episode, I’ll offer a strategy for how to reduce the feeling of overwhelm by shifting how you see your time...so that you can feel more productive and less exhausted.

Episode 56: A Strategy to Reduce Overwhelm When You Have Too Much On Your Plate

This podcast is for parents who not only want to short-term tips for handling current kids' behaviors and moods, but who are exhausted from addressing the same situation over and over and want to find solutions that last much longer into the future.
Because you will receive plans and step-by-step tools, it's also for parents who crave feeling in control -- and who do much better with structure than the chaos traditionally associated with parenting.

Education

Self-Improvement

Parenting

Kids & Family

This podcast is for parents who not only want to short-term tips for handling current kids' behaviors and moods, but who are exhausted from addressing the same situation over and over and want to find solutions that last much longer into the future. Because you will receive plans and step-by-step tools, it's also for parents who crave feeling in control -- and who do much better with structure than the chaos traditionally associated with parenting.

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Episode 56: A Strategy to Reduce Overwhelm When You Have Too Much On Your Plate

Episode 56: A Strategy to Reduce Overwhelm When You Have Too Much On Your Plate

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