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In this Quick Tip episode, Fiona explores a simple but powerful question: are we actually making time for creativity?

From putting physical limits on phone scrolling to rethinking what we do with small pockets of time, this episode is a gentle reminder that creativity doesn’t need hours, perfection, or big plans. Sometimes it just needs 15 minutes.

Fiona shares practical ways to reclaim those moments, reduce friction, and make space for creativity, curiosity and calm in everyday life.

You’ll learn:

• Why stopping scrolling isn’t enough without replacing it intentionally
• How 15 minutes, five times a week can change how you think and feel
• Simple, low-effort ways to bring creativity back into your routine
• How to remove friction so creative habits actually stick

A grounding listen for anyone feeling time-poor, overstimulated, or disconnected from their creative self.

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Resources mentioned:

• That Paper Joint collage classes
• Group Coaching 2026
• AI Monthly Chat Group for Small Business Owners
• My Daily Business courses - mydailybusiness.com/courses

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