This episode we are joined by Rylee Reichwald and CTS coach Andy Jones Wilkins (or AJW)!

Rylee is training for her first 100 as a college student in Phoenix and is giving this preparation her best. We cover managing crew and pacers, racing in Arizona, training camps and more!

AJW and I's Arizona training camp information:

https://trainright.com/camp-v2/sonoran-desert-winter-ultrarunning-camp/

Follow along with Rylee on Instagram

https://www.instagram.com/smallsracing_tasting/

Links to AJW's coaching page and podcast:

https://trainright.com/coaches/andy-jones-wilkins/

https://www.crackabrewwithajw.com/