Katie, Cal and Dave speak with Oldham Parkrun regular, a Oldham and Royton Runner. Mike Mannings has PBs of 15:37 for 5k, 32:12 for 10k, 75:58 for half, and 2:35:20 for Marathon. He talks about his time running for Oldham and Royton as a Junior, and then how this helped in becoming a senior runner. He spent time at uni in Leeds, then went to New Zealand where he enjoyed running. Along with this, he talks about his run streak and how he manages family, work and running.

The team have a big list of race reviews. Katie talks about recent races she has done, Dave is busy doing sizzlers, and Cal is building up his mileage.