What is up my party people. The show this week has a bunch of random topics including gravels newest party event the SBT HLLCLMB, team talk, questions about aero socks and tire recos for Iceman, and a whole lot that I can’t remember right now. Oh and Dizzle is making his gravel comeback this weekend at BWR Utah so if you’re out there make sure to give him some hell for his 4 year hiatus from long races on dirt road.

If you have any feedback or questions for the show drop us a note at [email protected] or hit us up on the Instawaves (@bonkbros @scottmcgilljr @dylanjawnson @adamsaban6 @tylerclouti). A huge shout to our loyal Patreon supporters who are have already listened to this episode with the early access pass. If you too want to beat your friends in the weekly Bonk Bros digestion game, head over to http://patreon.com/patreon_bonkbros . And if you want a sick Bonk Bros dad hat, hit up the link in the show notes to find our basic merch store (https://my-store-e1e3c4.creator-spring.com/listing/hat-7287 | https://my-store-e1e3c4.creator-spring.com/listing/sticker-3974). Alright lets get this party started. 

Patreon: http://patreon.com/patreon_bonkbros  

For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow

Intro/ Outro music by AlexGrohl on Pixabay.com: https://pixabay.com/music/id-111445/