This week I speak with a good mate of mine Steve Roberts who is a Sport & Exercise Physiologist who runs an online business called Taurus Trainer. He chats about being Fit After 40 and his passion to help others do the same. Below is a little bio on Steve but I think you will get a real feel for the bloke once you listen to the podcast. Who? Guest Steven Roberts, is a 41 year old bloke originally from outback QLD, near the town of Cunnamulla. He is a husband and father to Albert (3 1/2 yrs) living in Toowoomba operating Taurus Trainer. What? Taurus Trainer provides Exercise Physiology and Online Fitness Programs to train and coach dedicated men and women to become stronger, faster, leaner and healthier using Steve's formula of hard work and commitment to equal top results. Where? His physical place of business is in at Revolution Boxing gym in Toowoomba, where he conducts training for Veterans of the Defence Force, Personal Training and Management of his Online Fitness Program subscribers. Steve has a true passion for teaching, inspiring and helping people, and in men in particular, to become the best version they can be. Steve has won awards and recognition for his contributions towards community health, is a professional boxer and an aspiring author of health and fitness books and blog posts. When? He is always looking to engage with like minded clients and business opportunities. He is releasing his 1st official eBook at Amazon on November 11th, 2017. The book is titled - Fitter After 40 and this is what we are talking about today. Why? I stay fit for my mind, to be a good role model for my son and other male species. Being fit helps me focus on my daily, weekly and monthly goals for healthy relationships, personal health, finance, spirit and business. How? I box - so I train on most days using a combination of routines that help improve and maintain my stamina, strength, power and agility. I have provided this in my Fitter After 40 eBook which can be purchased on Amazon now. Success Quote You Only get Out What You Put In!

 

See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.