If you’re telling yourself you’ll “start fresh after the holidays,” this episode is your wake-up call.

Waiting doesn’t make it easier — it just keeps you stuck in the same cycle. In this episode, I’ll show you how to enjoy the holidays and make real progress right now. You’ll learn:

Why delaying your goals kills momentum and motivation

How to make simple, realistic changes even during the busiest season

The mindset that helps you feel in control without feeling restricted

You don’t need a “perfect” time to start — you just need a better way to begin. And that way starts today.