Program Yourself Thin Podcast

Episode 667: The Most Pleasurable Holiday Possible


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What if this year you didn’t just “get through” the holidays… you actually enjoyed them?

In this episode, I’ll show you how to create the most pleasurable holiday possible — not through nonstop indulgence, but through intentional enjoyment. The kind that feels satisfying, memorable, and calm… without the regret spiral afterward.

You’ll learn:

  • How to stop “stress eating” and start truly enjoying what you choose

  • The mindset that makes a little indulgence feel complete (so you don’t keep chasing more)

  • Simple ways to protect your energy, your peace, and your progress during the busiest season

    More pleasure. Less chaos. And a holiday you actually feel good about — during and after.

    ...more
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    Program Yourself Thin PodcastBy Jim Katsoulis

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