We're SUPER-DUPER EXCITED to announce our brand-spankin' new mini-course, Your Summer Grill & Chill Playbook! Summer is here, and with it comes summer vacations filled with sun, sand, and swimsuits—but for many women, the thought of wearing shorts, tank tops, or bathing suits can trigger body insecurity, tempting you to stay home instead of making those unforgettable memories. In this episode, we dive into how you can honor your body exactly as it is today while still working on your weight loss and relationship with food. The two aren't mutually exclusive. This episode is specifically for women who are struggling with body image issues and offers practical strategies and mindset shifts to help you show up, even when it may feel embarrassing and hard. This summer, get off the sidelines of your life and embrace the unique and special moments that make traveling so memorable. Learn how to balance the process of self-acceptance with your transformation journey, so you can have fun while moving toward the healthier, stronger you. Tune in to discover how to live fully in the moment while staying committed to your goals! Connect with Leslie: • Website • Instagram • Facebook

If you're struggling with emotional, binge, or compulsive eating and you're interested in personalized coaching, apply here.

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If you want to learn how to not-only lose weight, but lose the struggle along side it, you can get started by taking the Weight Loss Psychology Quiz: Discover Your Diet Personality Type