In this episode we dive into the nitty gritty of backyard ultras and how to incorporate other modes of training into your plan with Josh Laker and coach Cliff Pittman.

Want to be on the show? Send me an email! [email protected]

Follow along with Josh at:

https://www.instagram.com/4cyclerunner/?hl=en

Cliff's socials and a link to his Trailrunner articles:

https://www.instagram.com/coachcliffpittman/?hl=en

https://www.facebook.com/coachcliff/

https://www.trailrunnermag.com/byline/cliff-pittman/