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Relationships challenge us, grow us, and reflect back our deepest wounds and our greatest potential. In this episode of Beyond the Surface, I explore what makes relationships work, the patterns that hold us back, and how to create deeper, healthier connections.
We'll dive into:
. The power of having a "WE" not "ME" relationship
. How attachment styles are formed and how they shape the way we connect (secure, anxious, avoidant, disorganized)
. Understanding love languages and how we express and receive love differently
. Why healthy relationships still challenge you-just in a different way
. How self-awareness and accountability are key to breaking cycles
. Conflict styles and why it's not about if you fight, but how
you fight
Whether you're in a long-term relationship, dating, or reflecting on past experiences, this episode will help you better understand your patterns, your partner's needs, and how to create deeper, healthier connections.
Resources & Links:
.Take the Love Languages Quiz:
https://5lovelanguages.com/quizzes/love-language
Let's Connect:
. Website:
www.belindaanderson.com.au
. Instagram:
https://www.instagram.com/belinda.anderson
. Facebook:
https://www.facebook.com/belindaandersonau/
5
33 ratings
Relationships challenge us, grow us, and reflect back our deepest wounds and our greatest potential. In this episode of Beyond the Surface, I explore what makes relationships work, the patterns that hold us back, and how to create deeper, healthier connections.
We'll dive into:
. The power of having a "WE" not "ME" relationship
. How attachment styles are formed and how they shape the way we connect (secure, anxious, avoidant, disorganized)
. Understanding love languages and how we express and receive love differently
. Why healthy relationships still challenge you-just in a different way
. How self-awareness and accountability are key to breaking cycles
. Conflict styles and why it's not about if you fight, but how
you fight
Whether you're in a long-term relationship, dating, or reflecting on past experiences, this episode will help you better understand your patterns, your partner's needs, and how to create deeper, healthier connections.
Resources & Links:
.Take the Love Languages Quiz:
https://5lovelanguages.com/quizzes/love-language
Let's Connect:
. Website:
www.belindaanderson.com.au
. Instagram:
https://www.instagram.com/belinda.anderson
. Facebook:
https://www.facebook.com/belindaandersonau/
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