Do you ever make a different dinner for yourself because you are on a diet or eating “healthy”??  At Disruptive Nutrition we know that some of the little things we do can make a big impact on our kids and the mindsets they have in regards to their bodies, dieting, the power that food has on them and so much more. Believe it or not, many of us are sending messages to our kids without realizing it and today we will dig into that!

Also, stay tuned because THIS week we are opening up our recipe subscription!!!!  Only twice a year do we do that so stay tuned for all the details and be on the lookout later this week to register! 

• The Importance of your WHY
• WHY we have been eating different dinners than our kids
• WHY it is important to eat the SAME dinner as our kids!
• The Litmus Test
• Tips for talking to kids about food!
• How to eat dinner together!

Want to learn more about our recipe subscription that opens next week? Check it out here and get on the waitlist to grab some free healthy, PFC balanced family friendly meal ideas!  www.disruptivenutrition.com/recipes

Learn more about making good nutrition a sustainable lifestyle by heading over to Facebook to interact with Carrie and her team!  We answer questions, share timely and relevant information, and even share our grocery store finds!  You can find us by going to www.facebook.com/groups/dietdisruptors!  Be sure to subscribe to this podcast to learn more as Carrie and her coaches continue to disrupt everything you THOUGHT you knew about nutrition!

Sponsor: Disruptive Nutrition Recipe Subscription: www.disruptivenutrition.com/recipes