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In this episode of the Triathlon podcast, hosts Jenna-Caer, Josh, and Fede discuss recent race results, personal training updates, and the latest trends in triathlon.

They dive into the drama of the Ironman Cozumel race, highlighting the challenges faced by some of the pro's like Marten Van Riel and Cam Wurf including crashes, police, ambulances and penalties. The conversation also covers the women's race results and the implications for Kona qualification, with wins by Anne Reischmann and Bart Aernouts.  They also hit on the rumours with future of Ironman World Championship events and slot allocations.

Social media post of the week: by SuperTri talking about legacies of Vincent Louie and Johnny Brownlee,

What the F: The controversial PTO world rankings, and the implications of Alistair Brownlee's retirement. They also explore the competitive landscape of SuperTri and T100, the rise of new triathlon stars, and preview upcoming races, including Ironman 70.3 Western Australia and the Bahrain 70.3 Middle East Championships.

Chapters

00:00 Introduction and Overview of the Podcast
03:53 Training Updates and Personal Experiences
10:11 Strength Training and Cycling Techniques
14:16 Pro Racing Highlights: Ironman Cozumel
25:06 Women's Race Recap and Results
27:18 Rumours around Kona and Nice
29:04 Logistical Challenges of Race Scheduling
31:03 Impact of Qualification Slots on Athletes
33:10 Financial Implications of Race Locations
34:55 Social Media Highlights and Athlete Rankings
36:37 PTO Rankings and Their Controversies
49:14 The Impact of the Olympics on T100 & SuperTri
53:42 Alistair Brownlee's Retirement
58:20 Emerging Athletes and the Future of Triathlon
01:04:13 Upcoming Races and Predictions

Ironman Cozumel Results:

Pro Women

• 1. Anne Reischmann (GER) – 8:38:08 (50:39 / 4:41:00 / 3:02:03)
• 2. Lisa Perterer (AUT ) – 8:44:24 (47:00 / 4:48:12 / 3:03:34)
• 3. Justine Mathieux (FRA) – 8:51:03 (47:36 / 4:48:15 / 3:09:13)
• 4. Julie Iemmolo (FRA) – 8:59:51 (44:46 / 4:50:28 / 3:20:00)
• 5. Elisabetta Curridori (ITA) – 9:01:28 (50:37 / 4:57:07 / 3:08:46)

Pro Men

• 1. Bart Aernouts (BEL) – 7:39:24 (44:52 / 4:07:19 / 2:43:03)
• 2. Chris Leiferman (USA) – 7:45:12 (44:48 / 4:08:35 / 2:47:46)
• 3. Leon Chevalier (FRA) – 7:46:58 (44:52 / 4:07:41 / 2:50:35)
• 4. Dario Giovine (ITA) – 7:50:17 (44:54 / 4:13:53 / 2:46:29)
• 5. Dominik Sowieja (GER) – 7:50:52 (44:46 / 4:13:58 / 2:47:41)

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