Wendy Hendry is the author of an Amazon Best-Seller, W.A.I.T.loss – The Keys To Food Freedom, Heath + Wellness Coach, and an entrepreneur. Wendy’s passion for health + fitness was driven by her own personal struggle with food addiction and obesity. Her W.A.I.T method has influenced thousands more to overcome food addictions + unhealthy habits. […] The post Episode 74 – Mindful Eating, Food Addiction w/ Wendy Hendry appeared first on Thrival Nutrition.