In this powerful episode, we are joined by Dr. Hortencia Jiménez for an illuminating discussion on diet culture and systems of oppression. Dr. Jiménez shares invaluable insights on the impacts of diet culture, the difference between being impacted by vs. oppressed by diet culture, and how diet culture serves to distract us from dismantling oppressive societal systems. This profound discussion provides so much wisdom and many insights on recognizing and dismantling multiple layers of oppression perpetuated by diet culture in order to liberate ourselves and each other.

The Feeling Lighter Podcast is produced by WeShape, to learn more about WeShape and get a free trial click the link: https://link.weshape.com/pod-fgc-EP75

For questions and comments, please email us at [email protected]

Mentioned in this episode:

Get your free trial of WeShape

Have WeShape build you a better workout

Try WeShape for Free

Have WeShape build you a better workout