Today, Tammi and Sondra bring you a conversation with Niki Hale. Niki is a multi-passionate Californian and when she’s not providing trauma-informed massage therapy, she’s making, sewing, cooking, gardening, connecting and creating a rich and meaningful life. With alcohol no longer holding her back, Niki is a force to be reckoned. If you’d like to learn more about Niki and her offerings, visit her beautiful website https://starsalignbodywork.com/.

This week Niki shares items from her Unruffled Toolbox: (1) My privilege; (2) Compassionate curiosity; (3) Mynoise.net; (4) Replacement beverages; (5) What’s up? - A Mental Health App; and (6) SOBRIETY is her biggest tool of all.