<p>Notes here: <a href= "https://jackedathlete.com/podcast-78-legendary-warmups-with-austin-jochum-lachen-reid-and-nathan-welty/"> https://jackedathlete.com/podcast-78-legendary-warmups-with-austin-jochum-lachen-reid-and-nathan-welty/</a></p>

Notes here: https://jackedathlete.com/podcast-78-legendary-warmups-with-austin-jochum-lachen-reid-and-nathan-welty/

<p>Notes here: <a href="https://jackedathlete.com/podcast-78-legendary-warmups-with-austin-jochum-lachen-reid-and-nathan-welty/" rel="noopener noreferrer"> https://jackedathlete.com/podcast-78-legendary-warmups-with-austin-jochum-lachen-reid-and-nathan-welty/</a></p>

Episode #78: Legendary Warmups

Jacked Athlete host, Jake Tuura, interviews those in the field of Athletic Performance, Muscle Hypertrophy, and Injury Reduction.  You'll hear guests talk about strength & conditioning, vertical jump, knee pain, fat loss, muscle gain, and becoming a beast in general.   Website: http://jackedathlete.com

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Health & Fitness

Fitness

Jacked Athlete host, Jake Tuura, interviews those in the field of Athletic Performance, Muscle Hypertrophy, and Injury Reduction. You'll hear guests talk about strength & conditioning, vertical jump, knee pain, fat loss, muscle gain, and becoming a beast in general. Website: http://jackedathlete.com

Jacked Athlete host, Jake Tuura, interviews those in the field of Athletic Performance, Muscle Hypertrophy, and Injury Reduction.  You'll hear guests talk about strength &amp; conditioning, vertical jump, knee pain, fat loss, muscle gain, and becoming a beast in general.   Website: http://jackedathlete.com

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Episode #78: Legendary Warmups

Episode #78: Legendary Warmups

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