Practice You with Elena Brower

Episode 79: Katie Hess


Listen Later

On the subtlety and majesty of the flowers, and their capacity to bring our human bodies back to Nature.

Katie Hess is an expert of flower alchemy - using the healing power of flowers to awaken our true potential. She is the author of Flowerevolution and founder of LOTUSWEI, the world's leading flower elixir apothecary. She travels in search of rare flowers with the healing qualities most needed by today's world, from the forests of British Columbia, to sacred sites in India, rainforests in Costa Rica, hot springs in Iceland and the jungles of Taiwan.

  • Using the subtle energies of the flowers to bring ourselves back to harmony [03:00]
  • What brought Katie to this work [8:14]
  • Building community [9:35]
  • There is a flower for everyone. Formulating the elixirs [13:10]
  • Developing self-awareness of what we need [17:51]
  • Acupuncture and flower essences [20:32]
  • Elena's favorite flower essences [24:05]
  • Reconnecting with your own wisdom [29:33]
  • Allowing yourself the luxury of following what brings you joy [31:14]
  • Activating our potential [32:52]
Resources

https://www.lotuswei.com/

Flowerevolution collective Flowerevolution book and deck Infinite Love Quiet Mind Wild Abundance Full Bloom Inner Peace Meditations Erin Borbet https://www.lotuswei.com/blogs/blog/erinborbetRobin Sandomirsky

...more
View all episodesView all episodes
Download on the App Store

Practice You with Elena BrowerBy Elena Brower

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

398 ratings


More shows like Practice You with Elena Brower

View all
Tara Brach by Tara Brach

Tara Brach

10,544 Listeners

J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

568 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,849 Listeners

Heart Wisdom with Jack Kornfield by Be Here Now Network

Heart Wisdom with Jack Kornfield

1,470 Listeners

Metta Hour with Sharon Salzberg by Be Here Now Network

Metta Hour with Sharon Salzberg

712 Listeners

On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,251 Listeners

For The Wild by For The Wild

For The Wild

1,172 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,248 Listeners

Living Myth by Michael Meade

Living Myth

987 Listeners

Commune with Jeff Krasno by Commune

Commune with Jeff Krasno

606 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

674 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,085 Listeners

Point of Relation with Thomas Huebl by Thomas Huebl

Point of Relation with Thomas Huebl

117 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

475 Listeners

co-regulation by Holly Whitaker

co-regulation

108 Listeners