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Episode 8: An Overview of our Speed and Power System (with Jason Feairheller and Ryan Heickert)
Since we started this podcast Ryan and I have hinted at some of the things we like to do with our speed and power training. We decided it was time to get out an episode where we go into an overview of how we develop speed and power for our athletes.
On Instagram:
@speedandpowerpodcast
@jasonfeairheller
@ryan_heickert_
www.functionandstrength.net/videos
View all episodes
By Jason Feairheller
5
3030 ratings
Since we started this podcast Ryan and I have hinted at some of the things we like to do with our speed and power training. We decided it was time to get out an episode where we go into an overview of how we develop speed and power for our athletes.
On Instagram:
@speedandpowerpodcast
@jasonfeairheller
@ryan_heickert_
www.functionandstrength.net/videos
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