Sign up to save your podcasts
Or
Share Episode 8 w/ Dr. Eric Helms- Can Individualization and Periodization Coexist?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 8 w/ Dr. Eric Helms- Can Individualization and Periodization Coexist?
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link provided:
https://forms.gle/c5aCswfCq6XUDTiAA
Follow Dr. Helms and his team at:
@helms3dmj
@team3dmj
https://3dmusclejourney.com
Follow us on Instagram at:
@datadrivenstrength
@zac.datadrivenstrength
@josh.datadrivenstrength
@jake.datadrivenstrength
View all episodes
By Data Driven Strength
5
9898 ratings
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link provided:
https://forms.gle/c5aCswfCq6XUDTiAA
Follow Dr. Helms and his team at:
@helms3dmj
@team3dmj
https://3dmusclejourney.com
Follow us on Instagram at:
@datadrivenstrength
@zac.datadrivenstrength
@josh.datadrivenstrength
@jake.datadrivenstrength
More shows like Data Driven Strength Podcast
View all
FoundMyFitness
5,291 Listeners
Sigma Nutrition Radio
388 Listeners
The Reactive Training Systems Podcast
59 Listeners
3D Muscle Journey
372 Listeners
The Revive Stronger Podcast
335 Listeners
Choose Hard
778 Listeners
Barbell Medicine Podcast
1,154 Listeners
The Proof with Simon Hill
2,608 Listeners
Iron Culture presented by MASS
721 Listeners
Dave Tate's Table Talk
523 Listeners
RP Strength Podcast
531 Listeners
Docs Who Lift
380 Listeners
Iron Culture presented by MASS
36 Listeners
Perform with Dr. Andy Galpin
1,149 Listeners