Black Iron Radio

Episode 88: Fad Diets Throughout History


Listen Later

From Tape Worms to Detox Teas, Ashley, Maria and Courtney gang up to talk about various fad diets that have come and gone throughout the years. We try to decode the allure of fad diets, demystify the reasons and ways they can work, and explain why they can be among the worst possible options to sustainably lose weight and improve health. Ask yourself. What do you do when your fad diet ends?

...more
View all episodesView all episodes
Download on the App Store

Black Iron RadioBy Black Iron Nutrition & Training

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

80 ratings


More shows like Black Iron Radio

View all
Fuel Your Strength by Steph Gaudreau

Fuel Your Strength

1,180 Listeners

Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

465 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,266 Listeners

Chasing Excellence by Ben Bergeron & Patrick Cummings

Chasing Excellence

2,037 Listeners

Choose Hard with Cody McBroom by Cody McBroom

Choose Hard with Cody McBroom

781 Listeners

The Rich Froning Podcast by Rich Froning Jr.

The Rich Froning Podcast

1,221 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,785 Listeners

Talking Elite Fitness by Tommy Marquez & Sean Woodland

Talking Elite Fitness

1,036 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,135 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

623 Listeners

Older & Wilder by GGW Media

Older & Wilder

5 Listeners

The Consistency Project by EC Synkowski

The Consistency Project

545 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

813 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

589 Listeners

Well On Her Way with Dani Marenburg by Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women

Well On Her Way with Dani Marenburg

391 Listeners