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Episode 9 - Assessing clients with Chris Peil from The Move Well Project
This week me and Chris go into what he looks for and his view on assessing clients before training, how to apply this to the general population. And we touch on periodisation.
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By Nik And Ant - PTMA PodcastThis week me and Chris go into what he looks for and his view on assessing clients before training, how to apply this to the general population. And we touch on periodisation.
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