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Episode 9 - Defining Progress, Overcoming Setbacks, and Motivation feat. Bryce Lewis
Jeff, Robin and Bryce discuss topics around measuring progress, dealing with injuries, sustainability and extrinsic vs intrinsic motivation.
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By Jeff Nippard
4.8
624624 ratings
Jeff, Robin and Bryce discuss topics around measuring progress, dealing with injuries, sustainability and extrinsic vs intrinsic motivation.
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