Jordan was the biggest influence on me over the last few years and as many of you ask about my mindset shifts I wanted him to be able to speak on things that really helped me and I hope to help you guys as well. This episode has so many takeaways so you'll want to save it, it's a good one!

Jordan's Instagram: https://www.instagram.com/syattfitness/

My Instagram: https://www.instagram.com/kaitannmichelle/