Jay, Osborne, and Yonke are elite mountain athletes on the adrenalin project team who have recently set records for most 14ers in a day and fastest running time on the White Rim Trail. They’re talented coaches and athletes who balance and integrate adventure with family life. Travis talks with the mountain ladies about fastpacking 14ers; running the White Rim Trail; strength and endurance coaching; bringing adventure to family; important causes like Black Lives Matter, Multiple Sclerosis, and Alzheimer’s; female athlete considerations such as coaching, training, the menstrual cycle, and Mom Power; music therapy; navigating the pandemic; and more.