Starting in 2022, we are releasing two episodes a week! On our Thursday episodes Kaylor is turning on the mic and riffing on hot topics, things you want to hear, sharing his knowledge and insights and bringing more of the fire! This week is no exception.

Kaylor kicks this episode off by talking about perfectionism, a subject he has known quite intimately. If you've even wondered if you're a perfectionist, definitely listen to this. He shares how he has managed it in his own life and how he has reframed it and learned to embrace "scrappiness" and reprogram the pattern.

Kaylor is also talking about embracing the shift that comes with the start of a new year. The proper way to approach January and being intentional about the changes you want to make. He shares his tried and true tactics.

We're not giving any spoilers away here, but the takeaways in this episode will change your entire mindset for the next 12 months and beyond. This is the time for action and Kaylor is laying it out so it's very clear what you need to do to crush 2022.

All that in under 40 minutes, friends! Do not miss this!

If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I'll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes.

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RESOURCES & LINKS MENTIONED IN THIS EPISODE:

Instagram: https://www.instagram.com/thekaylorbetts/

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IMPORTANT UPDATES:

Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching

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Say hi to us on social:

Instagram: https://www.instagram.com/thekaylorbetts/

Tik Tok: https://www.tiktok.com/@kaylor.betts/

Facebook: https://www.facebook.com/mentalwealthcoach

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Listen to the podcast here:

iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824

Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg

Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast