We all have those painful times that bring up fear, overwhelm, or insecurities. In this episode I teach you a practical and simple Partswork tool to let go of the burden you are carrying and be able to show up at events or in difficult situations feeling strong, empowered, and able to experience joy. You don't have to hold onto all of the pain. You can let it go and still feel in control. If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram <a href="http://www.instagram.com/roxannekennedygranata" target="_blank" rel="noopener">@Roxannekennedygranata</a> and click the link in my bio or Reach out for a Free 20 minute session at <a href="https://www.roxannekennedygranata.com" target= "_blank" rel="noopener">Roxannekennedygranata.com </a>

We all have those painful times that bring up fear, overwhelm, or insecurities. In this episode I teach you a practical and simple Partswork tool to let go of the burden you are carrying and be able to show up at events or in difficult situations feeling strong, empowered, and able to experience joy. You don't have to hold onto all of the pain. You can let it go and still feel in control. If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram @Roxannekennedygranata and click the link in my bio or Reach out for a Free 20 minute session at Roxannekennedygranata.com

We all have those painful times that bring up fear, overwhelm, or insecurities. In this episode I teach you a practical and simple Partswork tool to let go of the burden you are carrying and be able to show up at events or in difficult situations feeling strong, empowered, and able to experience joy. You don't have to hold onto all of the pain. You can let it go and still feel in control. If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram <a href="http://www.instagram.com/roxannekennedygranata" rel="noopener noreferrer">@Roxannekennedygranata</a> and click the link in my bio or Reach out for a Free 20 minute session at <a href="https://www.roxannekennedygranata.com" rel="noopener noreferrer">Roxannekennedygranata.com </a>

Episode 97: Getting Through Events when Overwhelmed

This podcast is about what actually changes things. Not just understanding your patterns.
Not just talking about them. But learning how to work with what's happening inside of you so your life, your relationships, and your business can move forward.

I didn't get here by accident. I've lived through betrayal, emotional abuse, and the kind of experiences that force you to see things clearly or stay stuck.

I chose to see them.
I chose to do the work.

And that changed everything.
Today, I work with high-capacity women who know they are meant for more.

More clarity.
More success.
More honesty.
More expansion in their life, their relationships, and their business.

But something still pauses them at the edge of that next level.

In this work, we don't stay at the surface. We go directly to the patterns running underneath things and change what your system believes is safe to hold.

Because your income, your relationships, and your leadership all reflect what your nervous system can handle.

When that shifts, everything shifts.

This podcast is real, direct, and honest.
You'll hear the truth.
You'll see yourself in it.
And you'll start to understand what's actually been holding you back.

From there…You get to decide what you're going to do about it.
– Roxanne Granata

Society & Culture

Education

Self-Improvement

Relationships

This podcast is about what actually changes things. Not just understanding your patterns. Not just talking about them. But learning how to work with what's happening inside of you so your life, your relationships, and your business can move forward. I didn't get here by accident. I've lived through betrayal, emotional abuse, and the kind of experiences that force you to see things clearly or stay stuck. I chose to see them. I chose to do the work. And that changed everything. Today, I work with high-capacity women who know they are meant for more. More clarity. More success. More honesty. More expansion in their life, their relationships, and their business. But something still pauses them at the edge of that next level. In this work, we don't stay at the surface. We go directly to the patterns running underneath things and change what your system believes is safe to hold. Because your income, your relationships, and your leadership all reflect what your nervous system can handle. When that shifts, everything shifts. This podcast is real, direct, and honest. You'll hear the truth. You'll see yourself in it. And you'll start to understand what's actually been holding you back. From there…You get to decide what you're going to do about it. – Roxanne Granata

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Episode 97: Getting Through Events when Overwhelmed

Episode 97: Getting Through Events when Overwhelmed

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