Today on the podcast, Tammi and Sondra are happy to share a conversation with Tricia Lewis. Tricia, a former “high-functioning alcoholic”, now spends her time exploring the alcohol industry, labels and solutions on her podcast, Recovery Happy Hour. They talk about growing up comparing your drinking to family members, getting sober in the food service industry, and creating events that move closer to normalizing non-drinking culture. Tricia’s first event for 2019, in cooperation with Austin’s only sober bar, Sans Bar, is an outdoor musical event called Sober by Southwest. To find out more about the event and to purchase tickets, visit https://www.soberbysouthwest.com/ and to learn more about Tricia and her podcast, go to https://www.recoveryhappyhour.com/. You can also follow her on all other social media channels @soberbysouthwest and @recoveryhappyhour.

This week Tricia shares three items from her Unruffled Toolbox: (1) Morning Routine; (2) Accountability; and (3) Non-alcoholic beverages.