The Sunday Jumpstart Podcast

Episode No. 11 #8 Simple Things You Can Do Right Now To Have The Best Week Ever


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Available on iTunes, Stitcher, Google Play Music + SoundcloudMonday comes every week. And every week, so many of us dread it. We wake up groggy and rushing to get our week going. Rush to get breakfast made, get our clothes picked out, then figure out what you need to accomplish for the week. It's too much!What if I told you that there are super simple things that you could do to make sure your week was the best one yet? If you take the time to incorporate a few of the tips from today's episode in your Sunday, you're guaranteed to have a great week.In this week's episode of The Sunday Jumpstart Podcast,  I share with you 8 (plus 2 bonus) tips. These are super easy, super practical things that will set your week up for the better. These aren't new tips, but try a few and see how well your week goes!Topics Discussed In This Episode: Get Quiet Set goals for the week Clean out your inbox Get a head start on Monday emails Plan out your outfits for the week Meal prep, pack, go grocery shopping Get gas before Monday morning Schedule some white noise Clean up Spend time relaxing with friends and familyCheck Out “#8 Simple Things You Can Do Right Now To Have The Best Week Ever” Here!Get Your Share On! Win a Copy of *100 Days to Brave by Annie F. Downs:Win a copy of "*100 Days to Brave" by Annie F. Downs! Take a moment to subscribe, rate and review The Sunday Jumpstart Podcast on iTunes, Google Play, SoundCloud or Stitcher! Make sure you leave your Instagram handle in the comment so I can notify you. 3 contest winners announced on March 18th.Resources Mentioned In This Episode:This post contains affiliate links.  Which means if you decide to purchase an item that is linked I will receive a portion of the sales to help fund #NRJ! * denotes an affiliate link. Thanks for the support 😘Online Classes by Skillshare Get two months free with promo code SJSPODCAST2M*100 Days to Brave: Devotions for Unlocking Your Most Courageous Self - Annie F. DownsBoomerang for GmailOh Honey SkincareThe Mindfulness AppSmall business owners– interested in running an ad for your business on the show? Take a listen to this commercial and send inquiries to [email protected] for a Sponsorship Kit + Rate Sheet. Listen here. This post was written by me– Jessica Lauren, the blogger behind #NRJ + the host of The Sunday Jumpstart Podcast. I live in Chicago and I am super passionate about encouraging women to become Dreamers + Doers. The best way to keep up with me + the day to day behind the scenes of NRJ is to follow me on Instagram– @NoRealJewelry . Have any questions, want to say hi or interested in brand sponsorship? Shoot me an email over at [email protected] to The Sunday Jump Start Here!* indicates requiredFirst Name *Last Name Email Address *Birthday /( mm / dd )Zip Code RSS-Subscription Daily Updates Weekly Round-Ups(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[1]='FNAME';ftypes[1]='text';fnames[5]='MMERGE5';ftypes[5]='text';fnames[0]='EMAIL';ftypes[0]='email';fnames[3]='MMERGE3';ftypes[3]='birthday';fnames[4]='MMERGE4';ftypes[4]='zip';}(jQuery));var $mcj = jQuery.noConflict(true);

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The Sunday Jumpstart PodcastBy Jessica Lauren

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