Available on iTunes, Stitcher, Google Play Music + SoundcloudAs goal-getters, we're used to working hard and being on 10 all the time. No days off! From sun up to sun down, we go go go. But this is hard for anybody. We aren't supposed to never stop.This week I found myself feeling beat up because I being too hard on myself. I was trying to fit the dream work in with regular work and neglecting rest. But I realized that in order to create sustainability in my dreams and my business, it's going to require me to slow down and take it easy on myself. Instead of working so hard, it's going to mean that I try easier.In this week's episode of The Sunday Jumpstart Podcast, I want to encourage you to be gentle with yourself. Just like you would with your bestie, treat yourself kind. Slow down and give yourself permission to rest in order to recuperate. That way when you're ready to get back to work, you can give it your best self. Listen to this week's episode for some encouragement.Check Out “Try Easier” Here! Get Your Share On! Resources Mentioned In This Episode:This post contains affiliate links.  Which means if you decide to purchase an item that is linked I will receive a portion of the sales to help fund #NRJ! * denotes an affiliate link. Thanks for the support 😘Online Classes by Skillshare Get two months free with promo code SJSPODCAST2M*100 Days to Brave: Devotions for Unlocking Your Most Courageous Self - Annie F. DownsEpisode 4 - Just One ThingLT in the CityInsight TimerSmall business owners– interested in running an ad for your business on the show? Take a listen to this commercial and send inquiries to [email protected] for a Sponsorship Kit + Rate Sheet. Listen here. This post was written by me– Jessica Lauren, the blogger behind #NRJ + the host of The Sunday Jumpstart Podcast. I live in Chicago and I am super passionate about encouraging women to become Dreamers + Doers. The best way to keep up with me + the day to day behind the scenes of NRJ is to follow me on Instagram– @NoRealJewelry . Have any questions, want to say hi or interested in brand sponsorship? Shoot me an email over at [email protected] to The Sunday Jump Start Here!* indicates requiredFirst Name *Last Name Email Address *Birthday /( mm / dd )Zip Code RSS-Subscription Daily Updates Weekly Round-Ups(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[1]='FNAME';ftypes[1]='text';fnames[5]='MMERGE5';ftypes[5]='text';fnames[0]='EMAIL';ftypes[0]='email';fnames[3]='MMERGE3';ftypes[3]='birthday';fnames[4]='MMERGE4';ftypes[4]='zip';}(jQuery));var $mcj = jQuery.noConflict(true);

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