The Sunday Jumpstart Podcast

Episode No. 133 Creating Space To Just Be


Listen Later

As much as I'd like to "finish this year strong," your girl is tapping out. I had big plans to do big things by the end of the year, but you know what happened? Life. Nothing terrible happened; it's just that I've had the most profound desire to be still, be present, and slow down.  Now don't get me wrong, I love rolling up my sleeves and doing the work just like the next #GoalGetter, but recently, I've wanted nothing more than to just be. Be human. Be still. Be quiet. Have fun. Get rest. Watch movies, bake cookies, and love on my family and friends. So instead of spending the final days of 2021 grinding, selling, meeting, newslettering, Instagramming, and recording, I'm creating space to be. 

So what does that mean? Welp, it means that today is the final episode of the #SJSPodcast of 2021. I'll be returning with fresh new episodes on January 9th, 2022. Aside from announcing my month-long hiatus, in today's episode, I'm sharing why it's so essential for all of us to press pause + get back in alignment with our why.

Topics Discussed In Today’s Episode:

  • What does "finishing the year strong" mean for you
  • Why exhaustion isn't the badge of honor, we think it is
  • How to tap back within + silence all the outside chatter
  • Why slowing down isn't a bad thing
  • Updates about the podcast in 2022

 The Goal Getter Sessions | Show Notes + Transcripts Instagram | Contact 

Support the show

Thanks for listening to today's episode! Let's keep in touch🙌🏽❤️
Instagram | Contact | Website | YouTube Channel

...more
View all episodesView all episodes
Download on the App Store

The Sunday Jumpstart PodcastBy Jessica Lauren

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

316 ratings


More shows like The Sunday Jumpstart Podcast

View all
The One You Feed by Eric Zimmer

The One You Feed

2,551 Listeners

Myleik Teele's Podcast by Myleik Teele

Myleik Teele's Podcast

2,174 Listeners

The Baggage Reclaim Sessions by Natalie Lue

The Baggage Reclaim Sessions

662 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,079 Listeners

Therapy for Black Girls by iHeartPodcasts and Joy Harden Bradford, Ph.D.

Therapy for Black Girls

5,683 Listeners

Woman Evolve with Sarah Jakes Roberts by Woman Evolve

Woman Evolve with Sarah Jakes Roberts

6,939 Listeners

Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,799 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,684 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,694 Listeners

Brown Girl Self-Care by Brown Girl Self-Care

Brown Girl Self-Care

1,268 Listeners

Habits of A Goddess by CAKE MEDIA

Habits of A Goddess

517 Listeners

Affirmations for Black Girls by Tyra The Creative

Affirmations for Black Girls

1,162 Listeners

LYSS by Lyss Boss

LYSS

2,429 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,212 Listeners

Girl Just Heal by Neimoya Basden

Girl Just Heal

1,058 Listeners