The Sunday Jumpstart Podcast

Episode No. 147 How To Show Up After Playing Small For So Long


Listen Later

Have you been playing small? Hiding? Dimming your light because you don’t want to ruffle anyone else’s feathers? How about shrinking, downplaying your wins, or fading into the background because you’re afraid people won’t like you if you show up as your whole, unapologetically radiant self? 

If you answered yes to any of these questions, you, my dear, are not alone.

For the last couple of years, I have been the queen of hiding and playing small. Why? Well because for a very long time, I’ve been a people pleaser and along the way, I’ve learned to dim my light, not celebrate my wins, and downplay who I am in order to make other people feel comfortable. 


Well to hell with that all that nonsense! I’m not hiding a damn thang anymore for anybody. I’ve finally learned that my hiding serves no one, not even myself. 

So in today's episode, we’re talking about how to stop dimming our light + how to unapologetically show up as our whole selves and not feel bad about it anymore!
The Big Goals Action Plan |The Ultimate Podcast Bootcamp | Show Notes Instagram | Contact | Website 

Support the show

Thanks for listening to today's episode! Let's keep in touch🙌🏽❤️
Instagram | Contact | Website | YouTube Channel

...more
View all episodesView all episodes
Download on the App Store

The Sunday Jumpstart PodcastBy Jessica Lauren

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

316 ratings


More shows like The Sunday Jumpstart Podcast

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,619 Listeners

The Baggage Reclaim Sessions by Natalie Lue

The Baggage Reclaim Sessions

665 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,118 Listeners

The Bossticks by Lauryn Bosstick and Michael Bosstick / Dear Media

The Bossticks

14,978 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,115 Listeners

Up First from NPR by NPR

Up First from NPR

56,976 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,859 Listeners

Woman Evolve with Sarah Jakes Roberts by Woman Evolve

Woman Evolve with Sarah Jakes Roberts

6,967 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,723 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,579 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,295 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,645 Listeners

LYSS by Lyss Boss

LYSS

2,420 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,515 Listeners

The Psychology of your 20s by iHeartPodcasts

The Psychology of your 20s

1,449 Listeners