Available on iTunes, Stitcher, Google Play Music + SoundcloudThis post contains affiliate links.  Which means if you decide to purchase an item that is linked I will receive a portion of the sales to help fund #NRJ! Thanks for the support 😘I am the queen of a to-do list and can write to-do lists until the cows come home. I write down everything that I need to do from the mundane to the must do. Naturally, I try to get everything done all at once. I push myself to do the humanly impossible. And this creates a feeling of burnout and overwhelm. You too?When I first launched No Real Jewelry, I had to find a way to make progress and to increase productivity. I searched Pinterest for ways to help me focus and came across the Pomodoro technique. I've used this technique for the last 3 years and it has helped me get so much done.In this week's episode of The Sunday Jumpstart Podcast, listen in as I share how the Pomodoro technique works. Whether you're working or growing a business or cleaning your house, the Pomodoro technique helps you to knock off things off your to-do list and get a ton of ish done. Check Out “How To Get A Ton Of Ish Done Using The Pomodoro Technique” Here!Get Your Share On![Tweet "Stay motivated. Get ish done. Use the pomodoro technique."]Resources Mentioned In This Episode:Online Classes by Skillshare Get two months free with promo code SJSPODCAST2MForest - Stay Focused, Be PresentTide - Sleep. Focus. Relax. Meditation.Toby - Better Than BookmarksMomentum - Personal Dashboard Small business owners– interested in running an ad for your business on the show? Take a listen to this commercial and send inquiries to [email protected] for a Sponsorship Kit + Rate Sheet. Listen here.  This post was written by me– Jessica Lauren, the blogger behind #NRJ + the host of The Sunday Jumpstart Podcast. I live in Chicago and I am super passionate about encouraging women to become Dreamers + Doers. The best way to keep up with me + the day to day behind the scenes of NRJ is to follow me on Instagram– @NoRealJewelry . Have any questions, want to say hi or interested in brand sponsorship? Shoot me an email over at [email protected] big is one thing. Doing the actual work is another. Sign up for biweekly tips + tricks that will help you re-focus on your goals, stay motivated and get your dream work done!#mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; }/* Add your own MailChimp form style overrides in your site stylesheet or in this style block. We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. */Subscribe To Re: Focus Here!* indicates requiredFirst Name Last Name Email Address *Birthday /( mm / dd )Zip Code RSS-Subscription Daily Updates Weekly Round-Ups(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[1]='FNAME';ftypes[1]='text';fnames[5]='MMERGE5';ftypes[5]='text';fnames[0]='EMAIL';ftypes[0]='email';fnames[3]='MMERGE3';ftypes[3]='birthday';fnames[4]='MMERGE4';ftypes[4]='zip';}(jQuery));var $mcj = jQuery.noConflict(true);

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