The Sunday Jumpstart Podcast

Episode No. 18 Committing To 100 No’s


Listen Later

Available on iTunes, Soundcloud, Stitcher + Google Play One of the reasons we never achieve our goals is because we let one little word stand in our way; the word "no". We get one of those bad babies and we run back into our comfort zones. I get it, rejection sucks big time. Trust me I know. I heard the word no for nine years straight before I booked my first professional acting gig. Instead of running away from that two letter word, I ran towards it. I committed myself to receiving 100 no's! I know it sounds crazy but if I had stopped the very first time I heard a no --I would not have landed a role on NBC's Chicago Fire or appeared in multiple national commercials.  If I had given up the first time a door was slammed in my face I would not be a blogger, podcast host, motivational speaker or creative entrepreneur. If you're afraid of rejection this episode is for you! Topics Discussed In Today's Episode: Embracing the fact that the yes doesn't always come after the very first try but after many attempts. Deflating the ego and letting rejection be a great teacher. How committing to 100 no's helps you flex your faith muscles. And so much more! Plus a downloadable “Road To 100 No’s” Tracking Worksheet.Check out Episode No. 18 Committing To 100 No's Get Your Share On! Resources Mentioned In This Episode:THE ROAD TO 100 NO'S DOWNLOADABLE WORKSHEETHow I Built This PodcastThis post was written by me– Jessica Lauren, the blogger behind #NRJ + the host of The Sunday Jumpstart Podcast. I live in Chicago and I am super passionate about encouraging women to become Dreamers + Doers. The best way to keep up with me + the day to day behind the scenes of NRJ is to follow me on Instagram– @NoRealJewelry . Have any questions, want to say hi or interested in brand sponsorship? Shoot me an email over at [email protected] big is one thing. Doing the actual work is another.Sign up for biweekly tips + tricks that will help you re-focus on your goals, stay motivated and get your dream work done!#mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; }/* Add your own MailChimp form style overrides in your site stylesheet or in this style block. We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. */Subscribe to the Re: Focus Newsletter* indicates requiredFirst Name Last Name Email Address *Birthday /( mm / dd )Zip Code RSS-Subscription Daily Updates Weekly Round-Ups(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[1]='FNAME';ftypes[1]='text';fnames[5]='MMERGE5';ftypes[5]='text';fnames[0]='EMAIL';ftypes[0]='email';fnames[3]='MMERGE3';ftypes[3]='birthday';fnames[4]='MMERGE4';ftypes[4]='zip';}(jQuery));var $mcj = jQuery.noConflict(true);

Support the show

Thanks for listening to today's episode! Let's keep in touch🙌🏽❤️
Instagram | Contact | Website | YouTube Channel

...more
View all episodesView all episodes
Download on the App Store

The Sunday Jumpstart PodcastBy Jessica Lauren

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

316 ratings


More shows like The Sunday Jumpstart Podcast

View all
The Sister Circle Podcast by Chrystal Evans Hurst

The Sister Circle Podcast

1,250 Listeners

Myleik Teele's Podcast by Myleik Teele

Myleik Teele's Podcast

2,170 Listeners

The Baggage Reclaim Sessions by Natalie Lue

The Baggage Reclaim Sessions

667 Listeners

Side Hustle Pro by Nicaila Matthews Okome | Side Hustle Pro Media

Side Hustle Pro

1,757 Listeners

Redefining Wealth with Patrice Washington by Patrice Washington

Redefining Wealth with Patrice Washington

1,530 Listeners

Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,716 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,612 Listeners

Just Glow With It by Jasmine Shah

Just Glow With It

499 Listeners

The Self Love Fix by Beatrice Kamau

The Self Love Fix

3,239 Listeners

Brown Girl Self-Care by Brown Girl Self-Care

Brown Girl Self-Care

1,239 Listeners

Quality Queen Control by Asha Christina

Quality Queen Control

646 Listeners

Self Care and Chill With Maui by Amirah Morris

Self Care and Chill With Maui

2,648 Listeners

Affirmations for Black Girls by Tyra The Creative

Affirmations for Black Girls

1,133 Listeners

Your Favorite Aunties by ShaMarian Nia

Your Favorite Aunties

659 Listeners

Girl Just Heal by Neimoya Basden

Girl Just Heal

800 Listeners